1. Which activities can make you stay healthy? Why? 2. Which activities make you happy? Why? 3. Would you rather stay healthy or be happy?
Task 1 A. Look and Answer Look at the pictures then answer the questions.
- Picture 3.1 Slouching on the couch
- Picture 3.2 Doing exercises
- Picture 3.3 Working in front of computers
- Picture 3.4 Eating healthy food
- Picture 3.5 Playing games
- Picture 3.6 Eating junk food
1. Which activities can make you stay healthy? Why?
2. Which activities make you happy? Why?
3. Would you rather stay healthy or be happy?
Jawaban:
1. Which activities can make you stay healthy? Why? Answer: Activities that make us stay healthy are:
- Picture 3.2 Doing exercises: Exercise is useful for maintaining ideal body weight. Because this physical activity can reduce fat tissue and lose weight.
- Picture 3.4 Eating healthy food: But exercise is not the only way to get to the ideal weight. We also need to balance it with healthy food consumption and set a rest pattern. Both of them can make us stay healthy
2. Which activities make you happy? Why?
- Picture 3.1 Slouching on the couch
Slouching on the couch is an activity that make me happy. It is because I can relax and not doing anything. I can sleep, take a nap, or take a rest while I’m slouching on the couch.
3. Would you rather stay healthy or be happy? I would rather stay healthy and happy. Being in good health gives a person the opportunity to enjoy a more dynamic lifestyle. For example, exercise can generate happiness because in the process of releasing energy the body produces the hormones serotonin and melatonin.
